Living in Colorado means enjoying 300 days of sunshine, breathtaking mountain views, and endless outdoor activities. However, our unique climate also presents specific challenges for skin health, especially during the winter months. As temperatures drop and indoor heating systems kick in, many of my clients notice their skin becoming increasingly dry, sensitive, and irritated. I always remind clients that their routines could shift throughout the year based on the weather and their skin’s needs. Some people can develop impaired barriers during this time of year without the proper support. I prefer a proactive approach rather than reactive.
Why Colorado Winters Are Uniquely Challenging for Your Skin
Our state's combination of high altitude, low humidity, and intense sun exposure creates what I call the "Colorado skin trifecta." At higher elevations, the air contains less moisture, and the thinner atmosphere offers less protection from UV rays. Add in cold winter winds and dry indoor heating, and your skin's moisture barrier faces constant stress.
Signs Your Skin Needs Extra Winter Care
- Increased tightness after cleansing
- Flaking or rough patches
- Increased sensitivity or redness
- Makeup looking patchy or uneven
- Fine lines appearing more pronounced
- Skin feeling itchy or irritated
Essential Winter Skincare Strategies for Colorado
1. Adjust Your Cleansing Routine
Consider adding in the Epicutis oil cleanser. This cleanser helps rebalance the skin’s PH, maintains your moisture barrier and feels so dreamy.
2. Layer Your Hydration
Think of winter skincare like winter clothing - layers are key. Using an Osmosis mis such as infuse or Boost while your skin is still damp to apply your serums and sealing it all in with a richer moisturizer or a thicker face oil than you might typically use in the spring or summer.
3. Don't Skip the SPF
Colorado's high altitude means UV exposure is more intense, even on cloudy winter days. Snow reflection can nearly double your UV exposure, making sun protection crucial year-round. SkinBetter’s SPF options actually help mattifying more oily skin types and hydrate dryer skintypes. It’s also 100% mineral, helping to lock moisture in and protecting the skin from the elements.
4. Invest in a Humidifier
This isn’t always a great trick for people sensitive to moisture in the air, however indoor heating systems can drop humidity levels to desert-like conditions. Place a humidifier in your bedroom and any other rooms you spend a considerable amount of time. This simple step can significantly impact your skin's hydration levels.
5. Protect Your Skin Outdoors
Before hitting the slopes or enjoying a winter hike, create a protective barrier on your skin. Applying something like Osmosis Tropical Mango or a face oil over your moisturizer and under your sunscreen can shield against harsh winds.